HELPING YOU NAVIGATE CHALLENGES

AND REDISCOVER THE JOY OF GROWING

SCHEDULE FREE CONSULTATION

Welcome!

I'm Mónica Flames, a Holistic Kinesiology & Nervous System Regulation Practitioner, offering online and in-person sessions in Barcelona to support your journey towards greater balance, vitality and overall wellbeing.

I work with adults experiencing anxiety, trauma, chronic stress and emotional challenges, guiding them towards greater confidence, resilience and inner balance.

Many of the people I work with are mothers, as well as women navigating ADHD, who spend so much caring for everyone else that they’ve lost touch with themselves. Together, we create the space to reconnect with who they are, regain clarity, calm and energy, and feel like themselves again.

For children and adolescents facing academic, behavioural or neurodevelopmental challenges, including ADHD, dyslexia and emotional regulation difficulties, I offer personalised guidance tailored to their individual needs, helping them build confidence and reach their full potential.

Through one-to-one sessions, home training, specialised courses and retreats, I share practical tools and strategies to regulate the nervous system, strengthen the mind-body connection, and create lasting, meaningful change.

How to work with me

My method combines cutting-edge therapeutic disciplines to uncover your unique, hidden needs. From this deep understanding, I create a personalized action plan that enables  you to succeed in your objectives and unlock your complete abilities. 

Reach Your Full Potential

Brain-Centered Approach

With my expertise as an accredited Brain Rehabilitator using the Temprana Reflextherapy Method®, I help individuals overcome learning, neurodevelopment and behavioral challenges, promoting significant improvements in areas such as attention, coordination, and self-esteem. My commitment is to support you in realizing your highest potential, regardless of your condition.

  • I offer unique programs designed to regulate your nervous system, activate brain-body feedback, and promote neuroplasticity for brain and emotional health in a non-invasive way. The process combines Neuro Rehabilitation (Temprana Reflex Therapy®), Brain Gym exercises, Mindfulness techniques, and Nutritional advice to enhance neurological well-being and improve brain and body functions. These protocols have been proven effective in addressing challenges like ADHD, dyslexia, concentration, memory, motor skills, sensory processing issues, anxiety, depression, and trauma.
  • Temprana Reflex Therapy® is recognized by Denmark’s Official Health System and integrates elements from Traditional Chinese Medicine (TCM), Japanese, Tibetan, and Indigenous Medicine, combined with cutting-edge Neuroscience. This holistic approach supports optimal brain function, helping maintain a relaxed, focused state while addressing a wide range of physical, mental, and neurological issues. I also incorporate Kinesiology to support emotional and mental release, fostering balance and unlocking subconscious barriers.

Feel Safe in Your Body

Body Awareness

My approach integrates body-based and somatic disciplines to help you release stored memories and trauma, alleviating negative physical and emotional burdens. This transformative process enhances emotional and mental grounding while fostering self-acceptance and confidence. As you engage in this journey, you’ll experience increased energy and a deeper connection to your body, mind, and emotions, promoting resilience and reducing anxiety as you embrace life with renewed vitality.

  • Somatic movement encourages you to turn inward, attune to your body’s sensations, and release stored emotions and trauma. Through intuitive movement and sensory exploration, it improves flexibility, balance, and mobility while rewiring the brain to support healthier thinking patterns and emotional resilience.
  • Healing requires us to listen to our bodies and cultivate awareness of where our energy and emotions may be stuck. My unique approach integrates Facial, Cranial, Hand, and Feet Neuro Reflexology to restore the body’s energy flow and ensure proper functioning of organs and systems. Additionally, I incorporate techniques from Mindfulness, Yoga, and Shakti Dance®️, guiding you to rediscover a healthy connection to your body and empowering you to become your own healer and emotional authority.

Working With The Root of The Problems

Kinesiology & Flames Method® Therapy

To move beyond your blockages, it is essential to align your unconscious and conscious beliefs, allowing you to progress in the right direction. I will guide you in achieving this coherence, empowering you to fulfill your aspirations with clarity and purpose. 

  • To effectively overcome blockages, it is essential to harmonize your unconscious and conscious beliefs, enabling you to move forward with focus and intention. I will guide you in achieving this alignment, using targeted strategies that draw from Holistic Kinesiology and the Flames Method®. Together, we’ll empower you to pursue your goals with confidence and resilience.
  • How is this achieved? Through a variety of techniques designed to deepen your understanding of yourself and the belief systems that fuel your blockages. This process initiates the release and deactivation of these inhibitions.
  • By uncovering the roots of your emotional, mental, and energetic wounds, we’ll apply healing strategies that address all levels—mental, emotional, energetic, and physical. This will foster a deeper connection to your authentic self, allowing you to navigate life as the whole, empowered person you are.
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Services Provided

Therapy

At Mónica Flames, I offer a holistic approach to therapy designed to support you through life’s challenges and foster a sense of fulfillment. My Neuro Rehabilitation and Kinesiology Therapy empower individuals, including children and adolescents, to navigate issues such as anxiety, trauma, and learning difficulties. Through personalized sessions and a variety of techniques, I aim to restore balance and promote overall well-being. Discover how my therapeutic programs can help you regain strength and vitality.

Courses

Explore my diverse range of courses, including Meditation, Kabbalah, and Shakti Dance, designed to enrich your journey of Self-Discovery and Healing. I offer unique opportunities to engage with profound practices, including the exploration of Ritual and the Medicine of Nature, that ground you and connect you to your Inner Self. Whether you’re seeking to deepen your Spiritual Journey or acquire new tools for therapeutic exploration, my courses provide a welcoming space for everyone.

Retreats

Join me for transformative retreats that cater to the vibrant and unconventional spirit within you. My  retreats combine immersive experiences in nature with workshops on Ritual, Earth Medicine, and therapeutic practices. These gatherings cultivate Community and Self-Exploration, providing a safe space to connect, heal, and grow. Experience a retreat that resonates with your Inner Calling and allows you to return home renewed and empowered.

What My Clients Are Saying

Thanks to Mónica I have learnt to handle situations that used to block me. She has helped me to get to know myself better and overcome all my barriers. I really recommend everyone her sessions.
― Ana Campos ―Advertising Expert
As a therapist, Monica is intuitive and receptive and knows how to help people both psychologically and physically. It is a delight to put yourself in her hands.
― Rosa Dinarès ―Medical Doctor & Egiptologist
Our whole family has worked with Monica and we have all improved in many ways: mentally, emotionally and spiritually. And those changes have helped us make some of our dreams come true. She knows many therapies that she combines to help you in an individualized way. I highly recommend her.
― Mercedes Salvador ―CEO Salvador&Co
The workshops, retreats and therapies I have attended with Monica have helped me grow on a deep level. I feel better and better, with more confidence, joy, security and self-love. I look forward to the new trainings and courses with great excitement and enthusiasm!
― Carmen Muñoz ―Physiotherapist & Holistic Practitioner