This program is designed to help you attain a deep knowledge of yourself, of your inner emotional, mental and energetic structure, in order to know how to use your resources and abilities better. Therefore you’re going yo be able to implement positive changes that allow you to be more in balance, feel more energetic and have the strength to deal with anything that comes your way. 

• Step into your power
• Enhance body awareness and acceptance
• Release shameful and guilty feelings
• Activate your own calming and healing resources
• Activate positive attitudes, make the decisions that lead you to positive changes in all areas of your life
• Self educate yourself on how to maintain a good mental, emotional and physical state
• Deactivate toxic patterns and behaviours so you can experience relationships with ease, plenitude and joy
• Feel lighter and more relaxed by attaining coherence between your unconscious and conscious beliefs
• Have more self esteem and self confidence
• Feel more comfortable and confident in social situations
• Learn how to reconnect to your inner voice and feel empowered to express yourself strongly
• Experience renewed connection to your life’s purpose

Kinesiology

Provides a guide and a map of what is causing the imbalances in body and mind through gentle, non-invasive muscle testing, and attempts to relieve them. Holistic Kinesiology approaches human health from a 360 degrees perspective: it aims to discover and apply the specific and more effective rebalancing remedies for each individual, which range from emotional liberation and stress techniques, somatic healing, oriental medicines, psyco therapies, mindfulness, vibrational and energetic therapies. 

Flames method ®

Created by Monica Flames and Laura Flames. Specializes in clearing and organising the mental beliefs, emotional and energetic patterns that create distress and stop you from feeling whole, grounded and confident. It also balances your feminine and masculine (yin – yang) polarities necessary to have optimal health and be able to use your active and receptive resources in harmony. It is also a wonderful technique to help heal the inner child wounds that create conflict in adult life. The process involves visualisations, induced meditations and self-hypnosis, breathing and energetic clearing techniques.

Neuro Reflex therapy

Gentle acupressure that calms Central Nerve System (CNS), balances vagus nerve, releases trauma, activates consciousness and allows you to attain physical, mental and emotional well-being and adequate body – mind connection by stimulating brain areas and pathways related to emotional balance and self awareness ( Lymbic system, insula,..). 

Aura-Soma ®

It is a therapy based on colour and essences that transforms the aura and electromagnetic field creating a more powerful effect than Bach flowers. The practitioner interprets your selection of 4 of the 123 bicolour bottles that indicate your soul purpose, your obstacles, your present moment and your tendency for the future and recommends you which one to use in treatment to help you overcome your challenged, applying it in the right areas the body. Aroma essences are also used in therapy to contribute to the work of the session.

In my toolbox I have gathered these other amazing techniques that I include when necessary: 

Matrix Maestra ® 

It is a more powerful energy work tool than Reiki, which is applied with your hands in instantaneous energy waves. It combines quantum physics with the two-point technique of Hawaiian shamanism. It transports the person to a higher evolutionary level, frees him/her from limiting beliefs and emotions and allows him/her to create new realities with respect to his/her goals.

Somatic movement with Shakti Dance ®

It is a discipline based in the principles of yoga (attain unity of mind, body and spirit) through mastering breathing, meditation and stretching, which goes one step further into that exploration. It aims to help remember our natural flow of movement, rhythm and expression by inviting the body and mind to engage in certain movements, music and dance. It helps to progressively release negative memories and information stuck in the body originated by non-processed emotions and experiences.

Hebrew Letters and 72 Shemot

The 72 Holy Names of God and Hebrew Letters are part of the ancestral knowledge of Kabbalah and are a very powerful healing tool as they elevate you to another level of consciousness where blockages can be neutralized. They can be used in meditation or being applied with other techniques such as Matrix Maestra®.

Crystal Bell

Es un Terapia energética que consiste en equilibrar los diferentes cuerpos sutiles de la persona para que alcance un equilibrio físico, mental y espiritual.
Se realiza mediante una suave manipulación y masaje físico que lleva a la persona a una profunda relajación y que ayuda a la persona a una apertura de consciencia. Es una técnica parecida al Reiki pero que incluye el equilibrio de polaridades, yin-yang y una alineación energética que favorece el equilibrio físico, mental y emocional.